Testimonials
I started regular sessions at Ultimate Strength over a year ago. I go twice a week and rarely miss a session. This is a miracle for me as previously I have been a very poor gym attender. Like many people I found it hard to sustain the commitment.
What’s made the difference? Well, the training is very much geared to individual needs, that means you can see results quickly and that helps motivation. Sessions are also organised so that you always feel you are making progress.
I personally set my goals in relation to general muscle toning and I can really see a difference – a great improvement in shape which is very important to women, of course.
Yoram is a very supportive trainer and really knows what he is doing which of course helps a lot
Jenny
East Finchley, London
I thoroughly enjoy my training with Yoram. My strength has increased and my muscles have become toned. I introduced my wife and son to Yoram and they will not miss their training for anything.
Dr Sanjeev Kanoria
Finchley, London
Having had major shoulder surgery I came to ULTIMATE STRENGTH at the suggestion of my physiotherapist. In consultation with my therapist, Yoram designed a programme that enabled me to re-establish the strength in my Rotator Cuff and because of that I was able to get back to playing tennis much faster than I had expected.
I highly recommend ULTIMATE STRENGTH for general muscle and strength building as well as providing a wonderful feeling of wellbeing.
Thanks Yoram!
Sydney Faber
London
Two years ago I underwent a serious cardiac procedure. My cardiologist recommended that I start an exercise and strength building regime. Thanks to ULTIMATE STRENGTH I am now much fitter, stronger and I also feel extremely energetic.
ULTIMATE STRENGTH is a wonderful programme that builds strength in a very focused manner and, whilst hard work, leaves me with a great feeling of wellbeing and fitness.
I tell all my friends about Yoram’s wonderful work and would recommend him to anybody in the highest terms.
Rose Faber
London
The overriding importance to health of maximising muscle strength and physical fitness is beyond question. A major contribution to achieving optimum health, therefore, is the calibre of the exercise programme and the expertise of the instructor under whose guidance the training takes place. From personal experience, I can highly recommend Mr. Yoram Sher’s skill and guidance in strength training and the essential one-to-one supervision that is the hallmark of his gymnasium, Ultimate Strength. The key to success is graded physical exercise which builds muscle strength, using equipment specifically designed to focus on and isolate the function of particular muscle groups - and thereby avoid "trick movements" - which so readily occur without one to one supervision and which, thereby, undermine progress.
Dr. Rodwin Jackson
Finchley, London
I have been training now with Yoram for about 1 year, having previously worked with several other trainers, who all adopted similar ‘conventional’ training programmes.
Yoram’s distinctive training format is more scientific and engaging, allowing you to see and feel the difference on a session by session basis. The closely monitored, self challenging approach makes the training sessions pass quickly- which for me makes this style of training so appealing.
What distinguishes Yoram from many other trainers (apart from the actual exercise regime) is his extensive background knowledge of the body and fitness matters.
To conclude, training with Yoram does not feel like the chore that one often associates with going to a gym. It is enjoyable, satisfying and rewarding- and different from any other form of training that you will have previously encountered.
Rob Randall
Highgate, London
I have been training with Yoram Sher for just over a year now. When I first started I was unfit, overweight and hated exercising, especially the idea of going to the gym. WIth Yoram's patient and focussed strength training programme, in only a year I am now as fit as I was 15 years ago and have dropped two dress sizes. I have learnt to enjoy not only the benefits of exercise but also exercising itself. Yoram is an excellent instructor and I wouldn't hesitate in recommending him to anyone else.
Leonor Stjepic
Executive Director
Galapagos Conservation Trust
In spite of an ongoing back problem for the past thirty years, strength training has benefitted me enormously.
Yoram is a dedicated and inspiring trainer who instills confidence and the desire to improve and meet new challenges.
Best of all, it is a form of training that has no age barrier, and can be continued in later life, keeping us toned and strong.
Janet Wise
Hampstead Garden Suburb
I am 43 years years old and have always enjoyed sport but never been able to either enjoy or stick to a routine at the gym. I have been coming to see Yoram for almost a year now and almost immediately saw results. I feel fitter and stronger and look forward to my sessions. My body shape has also improved and I would recommend the training to anybody.
Nick Winters
London W1
I have been training with Yoram for some while. His commitment, professionalism and enthusiasm is thoroughly motivational and the rewards are evident in my improved fitness and general wellbeing.
I wish him every success in expanding his business.
Tony Wollenberg
Hampstead Garden Suburb
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