Being the wrong side of 60 and having read that ‘muscle strength’ wastes away the fastest I decided to go [on recommendation] to Ultimate Strength. Yoram has tailored each individual exercise with each piece of equipment so that if I don’t go to him twice a week I actually miss the ‘challenge’ of seeing if I can improve the number of ‘reps’ he sets.
Frank Harris 1
![](http://www.ultimatestrength.co.uk/wp-content/uploads/2016/10/quote-web.png)