THE SUPER SLOW HIGH INTENSITY STRENGTH TRAINING GYM

Ultimate Strength is a one-to-one strength training gym in north London. The director is Yoram Sher, a qualified fitness coach and sports therapist with over seventeen years of experience. Yoram trained and qualified as a strength training coach at Kieser Training, a major Swiss company specialising in strength and muscle training with an emphasis on lower back strengthening and rehabilitation.

At Ultimate Strength we offer:


  • Private one-to-one coaching

  • High intensity, super slow training

  • Quick results based training

  • Programmes designed for the individual

  • World-leading MedX training equipment

  • A distraction-free and focused training environment


As a Chartered Physiotherapist with a severe back condition, I can wholeheartedly vouch for the weight training approach delivered at Ultimate Strength. I have been training with Yoram for more than ten years and this allows me both to work and participate extensively in competitive sport at a high level. Yoram has the right balance between a friendly, encouraging manner and an organised, professional focus and I could not recommend him and Ultimate Strength more highly.
Helen (Chartered Physiotherapist)